GUIDED MEDITATION WORKSHOP
Focus your mind and de-stress as you learn meditation techniques for optimal wellbeing.
Join us for a 30-minute guided session and learn meditation techniques and practice mindfulness for optimal wellbeing. Focus your mind and de-stress as you enjoy the experience of peace and self-discovery in a beautiful setting.
Suitable for all abilities and experience, you’ll leave Meditation Workshop feeling energised and rejuvenated.
Spaces are limited, so pre-book your Meditation Workshop early to avoid disappointment. Drop-ins for Workshops are welcome on the day if spaces are available.
