GUIDED MEDITATION WORKSHOP

Focus your mind and de-stress as you learn meditation techniques for optimal wellbeing.

Join us for a 30-minute guided session and learn meditation techniques and practice mindfulness for optimal wellbeing. Focus your mind and de-stress as you enjoy the experience of peace and self-discovery in a beautiful setting.

Suitable for all abilities and experience, you’ll leave Meditation Workshop feeling energised and rejuvenated.

Spaces are limited, so pre-book your Meditation Workshop early to avoid disappointment. Drop-ins for Workshops are welcome on the day if spaces are available.

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