Join us for a day of transformative health and wellbeing sessions and discover a renewed vitality. Immerse yourself in our curated sessions of yoga, sound bath, and journaling. Hear from expert health professionals for life-changing learning. And so much more. All set in the luxurious 18th century city oasis – Harbour Hotel, Richmond-Upon-Thames.

Hosted by The London House of Wellbeing and Dr. Mitzi Noble-Munuo (GP), this exclusive day retreat blends evidence-based health insights with restorative practices to release stress and restore balance.

Includes optional cortisol level testing for a unique view of your body’s stress response.

PLUS: Evening access to the award-winning Harbour Hotel Temple spa + optional wellness treatments.